Welcome back to For Your Viewing Pleasure, where we take time out of the week to curate a set of photos from the K-pop landscape.

These days, with dramas like Weightlifting Fairy Kim Bok Joo and the currently airing Strong Woman Do Bong-soon finding popularity, it seems that strong women are taking their hard-earned place at the forefront of Korean entertainment. In fact, W Magazine and Nike recently partnered up to create an entire campaign called the Women’s Revolution, a series centered around inspiring female celebrities who push the limits of their physical strength in pursuit of personal improvement. Now, strength of course comes in many diverse forms outside of just pure muscle mass, but this week let’s take a moment to celebrate the dedicated workout women of the idol industry.

(Images via Céci, Cosmopolitan, High Cut, Marie Claire, Nylon, Sure, W)